I had the amazing honor to be able to visit the new Eat to Live Retreat (https://www.drfuhrman.com/etlretreat) in San Diego to ask Dr. Fuhrman all about cravings, food addiction, how to cure ourselves of both, as well as all the details on the new Retreat and who it’s perfect for. It was a super transformative and entertaining interview (as always!) and I am so happy to share this with you. Get the transcript for your Cheatsheet binder here: http://www.thewateringmouth.com/cheatsheets
✖ ✖ Retreat Website: https://www.drfuhrman.com/etlretreat
✖ ✖ Download the TIPS/TRANSCRIPT PDF HERE: http://www.thewateringmouth.com/cheatsheets
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02:30 Interview with guest Linda
04:00 Interview with guest Cheri
05:52 Interview with Dr Furhman Starts
08:02 Do you ever go to restaurants?
09:30 How do you give up restaurants as a social event?
14:25 Do you ever get cravings?
20:50 Can any one heal themselves to get to love Nutritarian food? How long does it take?
25:28 What causes cravings? Are cravings and food addiction the same thing?
28:10 What is the cure for cravings? What is the cure for food addiction?
34:35 Do you believe that anyone can cure food addiction?
39:18 What if you have challenges like husband, family, work etc?
40:40 What do you say to someone who says the Retreat is too expensive?
41:43 Do you ever feel old, or like you’re slowing down?
43:33 Tell us some behind the scenes details about the Retreat property.
45:04 What do you say to someone who says the Retreat is too expensive? (Cont.)
47:38 What do you suggest the time commitment be for a patient at the Retreat?
48:17 What is it like going to the Retreat? What benefits do you get with your visit?
—— ABOUT ——
✖ This video is part of a series by Cheri Alberts of The Watering Mouth Eat to Live / Nutritarian / Whole Foods Plant Based website.
✖ Cheri is a certified plant-based wellness and weight-loss coach. You can get a free 30-minute Wellness and Weight-Loss consultation by phone call with Cheri. Schedule a time with her here: http://www.thewateringmouth.com/nutritarian-coaching and receive a free 7-Day Meal Plan.
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✖ Cheri vlogged for 200 days in a row once, and showed every single thing she ate. Watch that here: https://www.youtube.com/watch?v=ycPAi22nQZ4&list=PLnFu8D846qEh4acIijLr2RI_JEIzcuZ6s
✖ Cheri posts videos to explain the healthy, high-nutrient lifestyle of a whole-foods, plant-based Nutritarian, explaining health and wellness concepts from all different eating styles, as well as sharing mistakes and lessons she has learned. You can follow along with this series by subscribing to her YouTube channel.
✖ Cheri shows really pretty pictures of the food she eats on her Instagram channel here: http://www.instagram.com/thewateringmouth
✖ Cheri also blogs on her website “The Watering Mouth” http://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health.
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