11 Food to Eat EveryDay for Weight Loss | Best Food & Diet tips to Lose Weight | In Hindi

Boost your metabolism and treat your body to the nutrition it deserves, with these 11 everyday foods to stay fit & Lose Weight. A healthy lifestyle begins with a healthy diet that you can follow on daily basis. Here, I am listing down 11 food, that I as a nutritionist eat everyday to stay fit.

Some link to Healthy Recipes
👉 Ragi Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNfW1v8D9F95tRTq947H2vcV
Oats recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNc7P_3XnxmpTRn-rCPxrweG
Pulses/dal Recipes : https://www.youtube.com/playlist?list=PL5ybT430UWNfxY7jmOEVj1u4L_6iG0o65
Sprouts recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNcwmOQ3oq9ba7Q0zsLftov3
Healthy lunch & dinner recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNcALFlTqLtUE4sqddsKt6G2
Healthy drinks :- https://www.youtube.com/playlist?list=PL5ybT430UWNfGVdLxeLv0xzIgdozn_Wq5
Herbal tea recipes :- https://youtu.be/-2gpzr6zhbI

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