All About CHICKPEA | Ayurveda | Nutrition | Vegan | Gluten-Free

Sapna shares the nutritional and ayurvedic insights on what is chickpea and to effectively use it in everyday cooking. Chickpea , the naturally gluten-free and plant protein powered pulse is a staple in Sapna’s kitchen.

Learn about this humble yet mighty ingredient and why it should be a staple in your pantry as well.

Other recipe videos using Chickpea:
Vegan Chickpea Omlette:

Spiced Brussel Sprouts:

Sapna Punjabi-Gupta integrates Ayurveda + Western Nutrition + Culinary Wellness for Modern Well-being.

She is a Registered Dietitian Nutritionist and an Ayurvedic Practitioner with over 14 years of combined experience and practice. Sapna is the founder of Naivedhya – which means an offering, and believes in the healing power of food and spices and the profound effects they have on our body, mind and soul. Her YouTube channel offers easy and practical lifestyle tips, cooking tutorials, healthy recipes, food and spice adventures by integrating western nutritional science and ancient wisdom of Ayurveda for modern living.

This is my humble Naivedhya to you !

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