You know that raisin bagel or bowl of bran cereal you have every morning, or the plate of pasta or spaghetti you have for dinner?
Each and every serving erodes the health of your brain. Some of the effects are reversible, while others are cumulative and irreversible.
But understand the concepts behind living the Wheat Belly wheat/grain-free lifestyle and you are enormously empowered in regaining control over health, weight, and youthfulness.
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