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Gluten Free Diet

Benefits of Eating Wheat in Tamil | Whole Grains – Gothumai Payangal | Healthy Life – Tamil.

febrero 11, 2019

Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Triticum; the most widely grown is common wheat (T. aestivum).
Wheat-free alternatives. Those following a wheat-free diet can eat rice, oats, corn, rye and barley. Gluten-free bread flours contain combinations of buckwheat, chickpea (gram), corn/maize, millet, potato, rice and tapioca flour.
The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body.
Cardiovascular disease generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Other heart conditions, such as those that affect your heart’s muscle, valves or rhythm, also are considered forms of heart disease.
Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which do not spread to other parts of the body.
A blood cell, also called a hematopoietic cell, hemocyte, or hematocyte, is a cell produced through hematopoiesis and found mainly in the blood. Major types of blood cells include; Red blood cells (erythrocytes) White blood cells (leukocytes)
Diarrhea and other digestive problems are no fun, especially for people who suffer from them often. Such problems can be the result of bacteria in food, infection, stress, certain medications, or chronic medical conditions such as colitis, Crohn’s disease, and IBS
The human heart is an organ that pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and removing carbon dioxide and other wastes.
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With type 1 diabetes, your body does not make insulin
Red blood cells are round with a flattish, indented center, like doughnuts without a hole. Your healthcare provider can check on the size, shape, and health of your red blood cells using tests, such as the complete blood count screening.
Protein functions in human body. Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle

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