The sulforaphane found in five cents worth of broccoli sprouts is found to benefit autism in a way no drug ever has in randomized double-blind placebo-controlled study.
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This is the big finale to my three-part video series. For the background that led researchers down this path of clues check out Fever Benefits for Autism in a Food (https://nutritionfacts.org/video/fever-benefits-for-autism-in-a-food/) and Fighting Autism Brain Inflammation with Food (http://nutritionfacts.org/video/Fighting-Autism-Brain-Inflammation-with-Food).
Prevent Cancer from Going on TOR (https://nutritionfacts.org/video/prevent-cancer-from-going-on-tor/) is the link for the video to which I alluded.
My video Broccoli: Sprouts vs. Supplements (https://nutritionfacts.org/video/broccoli-sprouts-vs-supplements/) underscores the importance of plants over pills and Biggest Nutrition Bang for Your Buck (https://nutritionfacts.org/videos/biggest-nutrition-bang-for-your-buck/) tells you how to grow your own.
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-foods-for-autism and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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