Try this #ketodessert a yummy sugar free gluten cauliflower pudding which you can freeze and eat as cauliflower icecream. Macros shown are without 1/2 teaspoon dark chocolate.
Make your own variations according to your diet and taste preference.
Check my sugarfee healthy sweets, desserts and icecreams playlist here: https://www.youtube.com/playlist?list=PL0oNhuopXZ223RG5vDhoiM3CKunGQoEcr
Check the hidden veggies for kids playlist here:
Check homemade dark chocolate recipe here:
Check lowcarb orange pudding (no orange) here:
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Gauri and Vivek
Copyright (c): this recipe is developed and first published on August 23rd 2018 by Vivek Phull and Gauri Madan
On this channel you shall find daily new recipes suitable for ketogenic Diet , which is a low carb high fat diet , also known as keto life, keto lifestyle or lchf diet. Similar to Banting diet.All recipes here are gluten free grain free and mostly can be adapted for vegan and paleo lifestyle. These healthy food choices have been proven to be a good diet for diabetics, those suffering from PCOS, hypothyroidism, hypertension and high cholesterol and obesity. It basically combats insulin resistance. Also, this diet has proven benefits for the brain , for treating epilepsy, avoiding Alzheimer’s disease and improving brain focus, mostly because this diet is a fat-burning diet and uses foods rich in Omega 3 fatty acids.
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