Crispy Keto Spring Rolls No Cabbage No Almond Flour

Call it keto wonton, keto potsticker, keto dumpling or keto spring roll, first time ever , here is a recipe for the crunchiest crispiest spring roll wrapper. With a burst of tasty Oriental/ Chinese flavours.

Make your own variations according to your diet and taste preference.

Check my sugarfee healthy sweets, desserts and icecreams playlist here:

Check the hidden veggies for kids playlist here:

Check homemade dark chocolate recipe here:

Check lowcarb orange pudding (no orange) here:

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Gauri and Vivek


Copyright (c): this recipe is developed and first published on August 23rd 2018 by Vivek Phull and Gauri Madan

On this channel you shall find daily new recipes suitable for ketogenic Diet , which is a low carb high fat diet , also known as keto life, keto lifestyle or lchf diet. Similar to Banting diet.All recipes here are gluten free grain free and mostly can be adapted for vegan and paleo lifestyle. These healthy food choices have been proven to be a good diet for diabetics, those suffering from PCOS, hypothyroidism, hypertension and high cholesterol and obesity. It basically combats insulin resistance. Also, this diet has proven benefits for the brain , for treating epilepsy, avoiding Alzheimer’s disease and improving brain focus, mostly because this diet is a fat-burning diet and uses foods rich in Omega 3 fatty acids.


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