Today’s short electric foods recipe is a small grain from Ethiopia that packs a powerful punch! This sebi-approved recipe provides optimal nutrition for those wanting well rounded breakfast ideas.
Teff Teff is a grain native to Ethiopia with a long list of health benefits. It is essential for those following an electric foods way of eating! It is gluten-free, high in iron and super versatile. This small but mighty grain aids in digestive health, provides immune support, and helps with managing blood sugars.
1. Stir Teff Teff while pouring into hot water to make sure there isn’t lumps.
2. Use 3x more liquid than Teff Teff. Ex. 3 cups liquid for every 1 cup teff teff
3. Stir when it starts to thicken to make it blend nicely.
4. Have your favourite toppings ready to go! Some of my favourite toppings are: blueberries, walnuts, hemp seeds
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