I have been getting a lot of questions on what my diet looks like. So for an example I decided to do a detailed video log of what I ate for one day from start to finish. I know the video is a little long but I really wanted to show as much as possible to take the guess work out for those really interested. Let me know what you guys think. Also remember I am a beginner and open to suggestions so feel free to comment and ask any questions you might have. Thanks for watching hope this helps someone.