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It’s imperative those with celiac disease to eat a gluten free diet (1 in 133 people, about 1% of the population) and an estimated 6% with non-celiac gluten sensitivity. But what about the many other people that are just following a gluten free diet thinking it is healthier. Is it really?
Watch this comparison of a common gluten free product and whole grain one.
In a related blog post…read http://neilyonnutrition.com/2014/10/06/real-reason-gluten-wheat-free-diet-might-helping/
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