Going From Gluten Free To Grain Free Changed My Life!

Instagram: @jaenamaria

Hi loves! In this video I explain why making the switch from being gluten free to grain free completely changed my life for the better!

Sources:

New fat is needed to clear old fat from body


Zonulin: A Discovery That Changed the Way We View Inflammation, Autoimmune Disease and Cancer


https://chriskresser.com/pioneering-researcher-alessio-fasano-m-d-on-gluten-autoimmunity-leaky-gut/
http://www.tenderfoodie.com/blog/2011/12/19/interview-w-dr-alessio-fasano-part-1-should-anyone-eat-glute.html

https://www.huffingtonpost.com/jesse-kornbluth/drop-that-whole-wheat-bre_b_4631108.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820067/

Lose the wheat and grains, lose the inflammation


What is Gliadin?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3347005/

Gluten Free Diet

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