Good carbs – A highly controversial topic! Which carbohydrates are actually good for healing your gut? Should you eat gluten-free bread? Are there better alternatives? YES!
In this video, we walk through the supermarket together and I show you what are the good, bad and worst carbs to eat on a gut healing diet and explain why.
// R E S O U R C E S
GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
EXCLUSIVE 1on1 SUPPORT 🌸 You don’t need to struggle another 1,5,10 years with your gut challenges! I help you out of this!
SHOP 🌿 My favourite supplements & health products
QUIZ (FREE) ❤️ Learn what your body is trying to tell you! Take the 7-minute quiz!
GUT HEALING TUTORIAL (FREE) 🍵 Get the «Ultimate Guide to Start Improving Your Gut Health in One Week»
// V I D E O Suggestions for You
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🎧 Playlist – SIBO and Candida 🎧 ► https://bit.ly/2OmW8qQ
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🎧 Playlist – Banana Diet 🎧 ►https://goo.gl/d4k46Q
Gluten Free Pasta Made in 5 Minutes – How to Make Veggie Noodles – A Raw, Vegan Pasta Alternative
// P L A Y L I S T S
▸ 🌿 Detoxing & Liver Cleanse | https://bit.ly/2CF5kp1
▸ 🍌Gut Healing – the Easy Way | https://goo.gl/myx9qi
▸ 🍀 Allergies & Food Intolerances | https://bit.ly/2RfsgOQ
▸ ⭐ The Best Supplements | https://bit.ly/2y6yEQK
▸ 🍏 Healing SIBO naturally | https://bit.ly/2OmW8qQ
// C O N N E C T
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▸ instagram | @Peggy_Schirmer
▸ twitter | @Peggy_Schirmer
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
P.S. If you see this: Please start your comment w/ «YES”
#GutFeelings #SIBO #PeggySchirmer