Good Carbs?! – Good, Bad & the Worst Carbohydrates to Buy in a Supermarket – with Peggy on Tenerife

Good carbs – A highly controversial topic! Which carbohydrates are actually good for healing your gut? Should you eat gluten-free bread? Are there better alternatives? YES!

In this video, we walk through the supermarket together and I show you what are the good, bad and worst carbs to eat on a gut healing diet and explain why.
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// R E S O U R C E S

GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
➽ https://peggyschirmer.com/gut-healing-challenge/

EXCLUSIVE 1on1 SUPPORT 🌸 You don’t need to struggle another 1,5,10 years with your gut challenges! I help you out of this!
➽ https://peggyschirmer.com/consulting

SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop

QUIZ (FREE) ❤️ Learn what your body is trying to tell you! Take the 7-minute quiz!
➽ https://peggyschirmer.com/quiz-your-bodys-message

GUT HEALING TUTORIAL (FREE) 🍵 Get the «Ultimate Guide to Start Improving Your Gut Health in One Week»
➽ https://peggyschirmer.com/#gut-healing-tutorial

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// V I D E O Suggestions for You

Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? A surprising discovery…
►https://youtu.be/grCjnXXLS5s

🎧 Playlist – SIBO and Candida 🎧 ► https://bit.ly/2OmW8qQ

Best Weight Loss Evening Routine – 3 Simple Tips to Lose Weight Naturally Without Suffering
►https://youtu.be/DKr7d-xDZA4

🎧 Playlist – Banana Diet 🎧 ►https://goo.gl/d4k46Q

Gluten Free Pasta Made in 5 Minutes – How to Make Veggie Noodles – A Raw, Vegan Pasta Alternative
►https://youtu.be/6rYKWPUi6M0

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// P L A Y L I S T S

▸ 🌿 Detoxing & Liver Cleanse | https://bit.ly/2CF5kp1
▸ 🍌Gut Healing – the Easy Way | https://goo.gl/myx9qi
▸ 🍀 Allergies & Food Intolerances | https://bit.ly/2RfsgOQ
▸ ⭐ The Best Supplements | https://bit.ly/2y6yEQK
▸ 🍏 Healing SIBO naturally | https://bit.ly/2OmW8qQ

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// C O N N E C T

▸ facebook | /PeggySchirmerHLC
▸ instagram | @Peggy_Schirmer
▸ twitter | @Peggy_Schirmer

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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P.S. If you see this: Please start your comment w/ «YES”

#GutFeelings #SIBO #PeggySchirmer