On this channel you shall find daily new recipes suitable for ketogenic Diet , which is a low carb high fat diet , also known as keto life, keto lifestyle or lchf diet. Similar to Banting diet. All recipes here are gluten free grain free and mostly can be adapted for vegan and paleo lifestyle. These healthy food choices have been proven to be a good diet for diabetics, those suffering from PCOS, hypothyroidism, hypertension and high cholesterol and obesity. It basically combats insulin resistance. Also, this diet has proven benefits for the brain , for treating epilepsy, avoiding Alzheimer’s disease and improving brain focus, mostly because this diet is a fat-burning diet and uses foods rich in Omega 3 fatty acids.
Veg Keto Low Carb Paleo Banting Indian Sweet Eggless Fathead Dough new recipe Gluten Free
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