Here’s Why A Gluten-Free Diet Can Become Incredibly Unhealthy

Unless you’ve lived under a rock these past few years, you know “gluten-free” has become a major buzz term. Restaurants proudly offer options like gluten-free bread, and even mainstream supermarkets have whole aisles dedicated to the trend. Nearly everyone has jumped on the gluten-free bandwagon.

I don’t recommend just anyone jumping on it – not at least until you understand a few facts … and here’s why.