How To Enjoy A Healthy Gluten-Free Diet

The gluten-free diet is extremely popular.

People follow a gluten-free diet for many reasons. The main one of course is digestive health.

But the thing is gluten-free junk food is still junk food. In this video we’re looking at how to eat a healthy gluten-free diet.

Further reading: https://www.healthline.com/nutrition/gluten-free-diet

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/29102613