How To Make Banana Chia Seed Pudding ~ Paleo, Gluten-Free, Dairy-Free Recipe

Chia seeds contain more calcium than milk, more antioxidants than blueberries and more Omega-3 than Salmon. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option or dessert in your kids’ school lunch.

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