Is Going Gluten Free Actually Healthy? A Nutritionist Explains

If you don’t have celiac disease, a gluten-free diet is probably doing more harm to your body than good. Peter Green, the director of Celiac Disease Center at Columbia University, explains the myth surrounding gluten-free diets and why you should keep whole grains in your meal.

Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.

Subscribe to our channel and visit us at: http://www.businessinsider.com/science
Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/
Science Insider on Instagram: https://www.instagram.com/science_insider/
Business Insider on Twitter: https://twitter.com/businessinsider
Tech Insider on Twitter: https://twitter.com/techinsider

Gluten Free Diet

Like most websites gluten free diet uses cookies. In order to deliver a personalized, responsive service and to improve the site, we remember and store information about how you use it. This is done using simple text files called cookies which sit on your computer.