Hi #TeamTimah, in this video I’m speaking on and showing Kamut vs Spelt. Does or doesn’t Kamut have gluten. Is Kamut an alternative to eating wheat for those with gluten sensitivity and wanting to be gluten-free.
NEWS TO OUR HEALTH: KAMUT/KHORASAN WHEAT
There are many proposing that Kamut would be a safer choice for those suffering from celiac disease.
The term ‘GF’ (gluten-free) relates to the composition of GF foods and is now defined by law in Europe and North America; it denotes food without the storage proteins of wheat (gliadins and glutenins), barley (hordeins) and rye (secalins) and cereal hybrids such as triticale.
Classification of grains: Toxic grains for coeliac patients include bread wheat, durum wheat (used in pasta), spelt wheat, polonicum (Polish Wheat), Kamut, monoccum (einkorn), farro, triticale (a cross between wheat and rye), and many other wild kinds of grass.
They all belong to the Hordeae or Triticeae family. The grasses not in Triticeae are classified as safe (rice, corn, various millets, ragi, teff, oats). Protein sequence between the major wheat gliadin proteins and oat avenins indicates a relative closeness of wheat and oats.
From: Kasarda DD 2003. Celiac disease and safe grains. http://wheat.pw.usda.gov/ggpag…/topics/celiac.vs.grains.html with the permission of the author.
Tag @Timahs_Health_Holistic_Kitchen on Instagram if you recreate any of my dishes.
Don’t forget to hit Subscribe & Follow me on all my social media accounts for the latest updates…
FOLLOW TIMAH ON INSTAGRAM:
Join my new group: https://youtu.be/F_XDbbH9ens
Purchase cookbook & Kelp for Shrooms Season TM:
My 1st soft-cover CookBook and ebook: «Ancestral: Roots, Herbs and Spices» honoring recipes inspired by my ancestors.
2nd cookbook available soon
Kelp for Shrooms TM it can be used on more than mushrooms. Try it in soups, on salads and when making your seitan, in your greens, and as a broth:
Our seaweeds come from reputable companies such as Eden Foods and Maine Coast Sea Vegetables who has some of the highest quality of sea vegetables available on the market. Research the companies to learn about them.