Lectin-Free Diets: Sciencing Dr. Gundry’s Plant Paradox

In the “Plant Paradox”, cardiologist Dr. Steven Gundry proposes that a lectin-free diet is the cure for nearly all health woes. What is the science behind lectins and lectin-containing foods on health? Let’s science it.
Subscribe to Nourishable at https://www.youtube.com/c/Nourishable

Follow me on twitter, facebook and instagram to stay up to date on all things nutrition.

fb.me/nourishable.tv
https://www.instagram.com/nourishable/

Hosting, Research, Writing & Post-Production by Lara Hyde, PhD
http://www.nourishable.tv

Music & Video Production by Robbie Hyde
https://www.youtube.com/user/chedderchowder

Motion Graphics by Jay Purugganan http://www.c9studio.com

The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.

References
https://www.nytimes.com/books/best-sellers/2017/07/30/advice-how-to-and-miscellaneous/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131498/
http://bit.ly/2GUvtgX
https://www.ncbi.nlm.nih.gov/books/NBK1920/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC433288/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705319/
https://www.frontiersin.org/articles/10.3389/fimmu.2017.00598/full#B83
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4670985/
https://www.hindawi.com/journals/bmri/2013/425146/
http://onlinelibrary.wiley.com/doi/10.1111/apt.13155/full
https://www.nature.com/articles/ajg2010487
https://www.sciencedirect.com/science/article/pii/S0733521014000228
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3078018/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5407851/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5403516/
https://www.ncbi.nlm.nih.gov/pubmed/28521334
https://www.ncbi.nlm.nih.gov/pubmed/25369832

Gluten Free Diet

Like most websites gluten free diet uses cookies. In order to deliver a personalized, responsive service and to improve the site, we remember and store information about how you use it. This is done using simple text files called cookies which sit on your computer.