Practical, delicious ways to manage a gluten-free diet
If you have a wheat allergy, gluten intolerance, celiac disease,or you just want to enjoy the benefits of a diet free of wheat,barley, and rye, then this guide is for you. Trusted author DannaKorn explains the medical problems associated with gluten and showsyou step by step how to make the transition to a gluten-freelifestyle – and love it!
With 25% new and revised content, this easy-to-understandreference includes coverage of the most recent testing methods, anupdated section on the link between a gluten-free diet andimproving behaviors in the autistic, new information about thegenetics of celiac disease, expanded coverage on the gluten-freecertification process, increased nutritional information, andupdated recipes and resources.
65 delicious recipes plus tips on eating out
Guidance on how to shop and decipher food labels Advice on howto raise happy gluten-free kids
Covering the practical, medical, and emotional aspects of thelifestyle, Living Gluten-Free For Dummies, 2nd Editionoffers hope and inspiration as you make the switch to a life freeof gluten.