Oil & Gluten Free Healthy Evening Snack For Kids/Adults – How To Make Ela Ada – Skinny Recipes

Ela ada is a traditional Kerala snack recipe, which is healthy, oil free and gluten free. A perfect filling evening snack for kids and adults. #kidsrecipes #healthysnacks
ingredients:
1 cup roasted rice flour
1 1/2 cups hot boiling water
salt to taste
1 1/2 cups freshly grated coconut
1/4 cup sugar cane jaggery
5-6 cardamons
banana leaves
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Healthy Dosa Batter: https://goo.gl/sbsy8E
Rice Roti Recipe : https://goo.gl/1Dy9Z2
Neyy Idiyappam: https://goo.gl/SEuoMJ
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Sep 5, 2018 by Nisa Homey

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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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