Quinoa: Nutrition Facts & Health Benefits

Quinoa is packed with protein, fibre and various vitamins and minerals. Often described as a «superfood» It is also gluten-free so is recommended for people who are on a gluten-free diet.
Often used as a substitute for rice, quinoa although usually referred to as a grain, is actually a seed, related to beets, chard and spinach.

Gluten Free Diet

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