soft ragi roti recipe for weight loss, how to make gluten free roti/chapati, weight loss fat burning ragi roti or chapati – pcos/pcod/diabetes/diabetic friendly recipes, finger millet flatbread, skinny recipes #weightloss #RagiRoti #glutenfree
1 cup water
1 cup ragi flour/finger millet/nachni
1/2 tsp salt
Desi ghee as needed
gluten free healthy roti for those with health issues like diabetes, pcos/pcod
Those with thyroid issues should limit to 3 times a week or can have it with equal quantity of other grains. Millets are gluten free, but it does contain goitrogens. Eat millets in moderation. Eat a variety of food grains like rice, whole wheat, barley, quinoa, millets, oatmeal etc rather than stick to one particular grain.
Sweet Potato Weight Loss Roti Recipe: https://www.youtube.com/watch?v=EQcDSiOjJ64
Moringa Weight Loss Roti : https://www.youtube.com/watch?v=u-8BoU7v46c
How To Make Desi Ghee At Home: https://www.youtube.com/watch?v=tCmayUERsM8
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Copyright (c): nisahomey.com, this recipe is developed and first published on Sep 11, 2017 by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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