Today we learn all about Sweet Potatoes. This marks the first video of a new series I’m going to be doing where I highlight a particular food and we learn about it! The history, how to select, nutritional qualities, fun facts and of course how to cook it. Let me know your thoughts down below. I’m thinking of calling it the “Amazing Foods Series”, but I am totally open to suggestions. Also, let me know what food you want me to cover next! #amazingfood #sweetpotato #simnettnutrition
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc