The Internal Clock Diet

Mushrooms have been considered a health food for as long as we can remember. We love putting them on our pizzas, in our salads, and even in our coffee! But did you know that, in addition to providing us with an excellent source of polyphenols, mushrooms have a whole host of additional health benefits? If you’d like to learn about how mushrooms can help you lead a healthier (and longer) life, this video is for you!