Melanie Murphy tries to used diet and food to heal her IBS… lets give her some tips on how to heal her gut. Will going gluten free and low fodmap diet help?
Melanie Murphy: Health & Diet Update IBS:
Are You Buying FAKE COLOSTRUM POWDER?
Colostrum is the ULTIMATE gut healing food/supplement but… colostrum is ‘LEGALLY defined’ as milk from the first 6 milkings. This is plain false. The TRUE definition of colostrum comes from the FIRST milking. I have seen first hand (while working on the farm) the difference between the 1st milking and the 2nd milking: the 1st is very thick and the 2nd has the consistency of milk.
Colostrum is 25% solids 6 hours after birth and 10% solids 48 hours after birth. This means you are getting double, triple, if not quadruple the nutrients and health/healing benefits with real colostrum. To your gut health!
Learn more about real colostrum powder here:
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