Top 8 Most Common Reactions to Your Grain-Free Diet (and How to Respond)

This Mark’s Daily Apple blog post podcast is an episode of the Primal Blueprint Podcast. You can find the Primal Blueprint Podcast on iTunes, and all other Primal Blueprint Podcast episodes on the Primal Blueprint YouTube channel.

Rather than just linking to yet another MDA post, maybe on why grains are unhealthy or how to give them up, let’s take a look at the eight most popular and prevalent questions and then try to come up with some good responses to them. I’ll give both longer ones and succincter ones (that you can fire off in an elevator)

(This Mark’s Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Gluten Free Diet

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