Vegan, Gluten-Free Diet for Triathletes

Triathlon diets are critical to a triathletes performance in a race, so Triathlon Taren discusses why he eats a primarily vegan and gluten-free diet to help with overall health, triathlon training recovery. Triathlon Taren believes that the gluten free diet helps with his recovery and weight management, while this primarily vegan diet helps with his overall heart health.

TRIATHLON TAREN GREATEST HITS:
New to Triathlon Taren: https://www.youtube.com/watch?v=QWpwOMNJWlc&index=1&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0&t=11s
Triathlon Training Tips: https://www.youtube.com/watch?v=FdDZSsFxwgQ&list=PL_mMJdHlxQ3uwJzm8stxTT7zNDeyl7nRu&index=1
Triathlon Swimming Technique: https://www.youtube.com/watch?v=TzC6RCzramo&index=1&list=PL_mMJdHlxQ3veuyA-O7wbg-r3T-ami4qB

CONNECT WITH TRIATHLON TAREN:
Website: http://www.triathlontaren.com
Instagram: https://instagram.com/triathlontaren/
Facebook: https://www.facebook.com/triathlontaren